WAY 2 WELLNESS FITNESS & REHAB
Achieve your fitness goals with personalized workouts and nutrition plans.
Achieve your fitness goals with personalized workouts and nutrition plans.
At WAY 2 WELLNESS FITNESS & REHAB, we are a team of experience physio's personal trainers dedicated to helping you reach your fitness goals. We specialize in creating personalized workout plans and providing nutritional guidance to help you transform your body and live a healthier lifestyle.
BPT, MIAP, M.SC Exercise Physiology & Nutrition, Diploma in Sports Manual Therapy
( Former Physiotherapist for TN Senior Women's Football Team )
Hatha Yoga 200
Ace/Acsm Certified Personal Trainer
Certified S & S Coach
Certified Rehab Trainer
TREAT---REHABILITATE---MOVE
ORTHOPAEDICS/NEURO CONDITIONS
ALIGNMENT CORRECTION/ MOBILIZAION
IFT/UST/ELECTRICAL STIMULATION
STRENGTHENING/ REHAB
SPECIALISED FITNESS PROGRAM
INJURY PERVENTION /SPORTS SPECIFIC TRAINING
A COMBINATION OF WEIGHT TRAINING, BODY MOVEMENT ALONG WITH YOGA ASANAS
Combination of free weights to loose weight, Gain strength or Built muscles.
Take your body to next level to try something different and experience the world upside down.
Touching the toes or back bends be free to move your body.
Combination of free weights to loose weight, Gain strength or Built muscles.
Take your body to next level to try something different and experience the world upside down.
Touching the toes or back bends be free to move your body.
We love our customers, so feel free to visit during normal business hours.
5, Balaiah Avenue, Luz, Mylapore, Chennai, Tamil Nadu, India
Open today | 11:00 am – 08:00 pm |
Copyright © 2024 WAY 2 WELLNESS FITNESS & REHAB - All Rights Reserved.
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